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Welcome to the Food Matters News page, below you will find informative articles keeping you up to date on the latest nutrition and natural health tips and remedies. You can search for specific articles by keyword on the left or browse through our archive below. Enjoy!



If we want to experience the best health it is essential to keep our intestine clean and healthy. To keep your digestive system as healthy as possible it might help to get an understanding of the journey the food you consume undergoes from your mouth, all the way through your body. Find out how you can get optimal health by maintaining a healthy digestive tract.


‘Pro’ signifies the promotion of, and ‘biotic’ signifies life. There’s a good reason probiotics have gotten such a good wrap with research continually proving how these live-active cultures promote health. Benefits range from digestive health to even fighting obesity. Discover the different health benefits associated with including probiotics rich foods into your day.


Organic gardening is safe, healthier and doesn’t harm the environment but many of us are unaware of the natural methods plants use to work together in helping each other grow and repel insects. Find our more about 'companion planting' in this insightful article full of useful tips.


Type 2 diabetes has always been known as “adult onset”. Mark Hyman discusses how the disease is now becoming more prevalent in children. A study has found the disease to be more rapidly progressive and aggressive in children with medication and general lifestyle changes not even helping.


The news and media proclaim that taking vitamin supplements is of no value and, somehow, actually dangerous. You have heard an earful from reporters. Now let's hear from doctors.


In this wonderful interview, Dr. Russell Blaylock, renowned neurosurgeon, author and researcher, talks to Mike Adams about the dangers of MSG, aspartame and other brain-damaging excitotoxins that are widely used in our food supply today.


Access a full length extended interview with Kris Carr featuring 3 things you can do to immediately to improve your energy and vitality and add years to your life, why people fail at losing weight and being healthy even when they are trying to do the right things and much more...


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